Current Offerings

Welcome to Everyday Oasis
We offer guided meditation, somatic education, and reflective healing practices designed to support those navigating stress, burnout, or disconnection. Our offerings are trauma-informed, accessible, and grounded in daily practice.

This work is not about fixing—it’s about returning to presence, breath, and wholeness.

Explore our core offerings below, or reach out for a free consultation to find what fits best.
You are welcome here—just as you are.

🪷The Second Inhale

$15

1-on-1 Guided Meditation
Tailored rest sessions designed around your body and breath. Whether you’re new to meditation or returning, these one-on-one sessions meet you where you are—with structure, softness, and quiet support.

This is not about fixing. It’s about remembering you already know how to rest.

🧘 Stretching Into Self

Donation Based

Mindful Movement + Somatic Practice for Caregivers
A gentle, accessible class focused on breath-based stretching, inner awareness, and nervous system safety. No yoga poses. No judgment. Just space to feel and soften.

We don’t stretch to improve. We stretch to remember.

Indra’s Net

Donation Based

A trauma-informed support group for caregivers & parents
Identify the symptoms of burnout, trace the root of your compassion fatigue, and learn gentle practices to replenish. We’ll move slowly, breathe deeply, and listen to what’s been waiting to be heard.

You can’t pour from an empty vessel. But you can refill it slowly, together.